Spring is here and the Seattle sun is finally shining!
It’s time to get healthy, get active and sieze the day.
Here’s a quick and easy smoothie to enjoy for breakfast, lunch or an afternoon energy boost.
- Two handfulls fresh basil
- 1 cup light coconut milk
- 1 tsp honey or agave nectar
- Protein powder (missing from picture but highly recommended to stay energized and full)
Combine all ingredients in a blender.
Blend and enjoy!
2 organic chicken breasts or package of thighs
1 teaspoon grated peeled fresh ginger
2 garlic cloves
Fresh lime wedges
1 large bell pepper seeded and thinly sliced
1 tablespoon brown sugar
2 tablespoons fresh lime juice
1 1/2 tablespoons fish sauce
1 tablespoon dark sesame oil
1 tablespoon red pepper and garlic or jalapeño pepper, finely chopped
8 leaves of Bibb lettuce
Heat skillet over medium heat. Add sesame oil and sauté garlic. Add chicken to the skillet. Mix ginger, brown sugar, lime juice, hot peppers and fish sauce together and pour over cooking chicken. Add sliced bell pepper to chicken in the skillet (Add extra veggies if you prefer) Transfer cooked chicken and vegetables to a bowl. Place spoonfuls of chicken into a pieces of bibb lettuce and fold to eat. Squeeze fresh lime wedges over lettuce wraps for a boost of flavor.