The berry monster smoothie is a breakfast staple for me. It’s loaded with protein and antioxidants, but low on sugar and calories. Perfect to drink pre workout for a boost of energy or enjoy for breakfast or lunch. I’m sure some of you are wondering how can a smoothie can substitute an entire meal, but this little monster will keep you full all morning long and give your metabolism a jump start!
Handful of frozen blackberries, raspberries and blueberries
6 oz Organic Almond Milk
Protein powder (Aria has 14g of protein per serving and only 80 calories)
Heaping handful of spinach