The berry monster smoothie is a breakfast staple for me. It’s loaded with protein and antioxidants, but low on sugar and calories. Perfect to drink pre workout for a boost of energy or enjoy for breakfast or lunch.  I’m sure some of you are wondering how can a smoothie can substitute an entire meal, but this little monster will keep you full all morning long and give your metabolism a jump start!

Key Ingredients:

Handful of frozen blackberries, raspberries and blueberries

Banana (optional)

6 oz Organic Almond Milk

Protein powder (Aria has 14g of protein per serving and only 80 calories)

Heaping handful of spinach

And Enjoy!!!

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